Yoga Paddle –
«On the lake»
– Chaudanne or Castillon
Activity details :
Yoga Paddle– «Sur les Lacs» – Castillon and Chaudanne
Informations :
From 14 years old alone on a paddle or 6 years old with a parent
The activity takes place on the lakes around Castellane: Chaudanne and Castillon.
Requirements :
Be in good physical condition and not suffer from any medical contraindication to the practice of sport.
Know how to swim and be comfortable in the water
Equipment needed:
A good pair of sneakers – Mandatory
A swimsuit, Shorts
A towel
A bag for dry items
A bottle of water
A cord for glasses (1 € on site) or lenses
We provide:
Good quality material
Presentation of the activity:
Yoga is a set of postures, movements, exercises and breathing that bring physical and mental well-being .
It’s a great way to relax , refocus on yourself, get away from everyday life in an exceptional place, a magnificent landscape.
By practicing yoga with one of our experienced guides on a paddleboard in the middle of the lake, you enjoy total disconnection in a breathtaking environment. We will take you to uncrowded mountain lakes of a turquoise blue color, surrounded by a steep landscape where steep rocks and lush nature mingle.
To be able to make the most of this discipline, you must be in good general health, have a certain physical condition and of course know how to swim to be able to practice paddle in the middle of the lake.
Come and enjoy 1h30 of activity to relax and exercise your body in a gentle way under the wise advice of your guide .
Who is the Yoga Paddle activity for?
Open to a wide public from 14 years old, you must know how to swim, be in good physical condition, be comfortable in the middle of a lake and on the water.
Want to disconnect and practice an unusual activity in a surprising nature .
It is both a physical and relaxing activity that will allow you to see the lakes from another point of view. If you are a seasoned paddler, the guide will show you new things to try. If you are a novice, he will give you valuable advice on how to practice this beautiful activity.
Proceeding of your Stand Up Paddle activity:
Your Stand Up Paddle activity
We meet you directly at the starting point of the activity :
- on the shores of Lac de Chaudanne (the GPS point will be communicated to you in the confirmation email)
The guide will have with him all the necessary equipment : paddles, vests and his advice. You bring with you, your sneakers, your jersey, a towel, a hat and your good mood.
The + HPO :
The Yoga paddle activity on the lakes of the Gorges du Verdon is a way to refocus on yourself, to enjoy the landscape and the beauties that the lakes and the region have in store for us, we will take you to a quiet and less frequented lake, far from the tumult and close to nature .
Relax and go on an adventure on the lakes with expert guidance from your guide.
Also think about this activity to end on a relaxing note, your work meetings, your seminars .
Yoga Paddle – “On the Lakes” is made for you!
SUMMARY
| Age requis | Prérequis | Durée | Prix | |
| Yoga Paddle | 14 years old | be able to swim 25m | 1H30 | 45€ |
OTHER COURSES
